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Tongkat ali is a widely recognized herbal remedy in traditional folk medicine, primarily attributed to its potential advantages for sexual health. It is commonly regarded as a treatment for erectile dysfunction (ED), diminished libido, and male infertility. Additionally, this herbal supplement is believed to enhance physical fitness, elevate mood, and support bone health.
Male infertility is a prevalent issue, with many individuals seeking dietary supplements as a potential remedy. One such supplement, Tongkat ali, has been noted for its potential benefits to male sexual health, particularly in relation to infertility, primarily due to its influence on testosterone levels.
Tongkat ali is also promoted among athletes as an ergogenic aid, purported to enhance muscle mass, strength, and endurance through its testosterone-enhancing properties.
Additionally, Tongkat ali is utilized by some individuals for its potential to alleviate stress and enhance mood. A study conducted in 2013, published in the Journal of the International Society of Sports Medicine, indicated that supplementation with Tongkat ali root extract restored the balance of stress hormones and positively affected mood in a small cohort of 63 participants.
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